...since my last post. What can I say? Remember that thing called WINTER that I HATE so much? OK, it's not that I really hate it, it's just that my body does horrible this time of year.
Listen, when I was younger and healthy (re: 30's, 40's, no RA), I really liked the cold. Running in below zero weather was not that big a deal for me--at 5:00 a.m., in the dark, with my faithful Husky dogs. Today, a totally different story. Older, not as healthy, older kids, different parental responsibilities all add to the fact that I don't do well in the cold.
Having said that, I'm also not a big fan of the "holidays". Long story that goes back about 20 years, but suffice to say I'm looking forward to January 2nd. I love Christmas, the real meaning of Christmas, but I hate all the stuff that goes with it. In fact, this year we've decided to buy one gift for each of our kids, and donate the money we would spend on ourselves and family members to our church for a really good cause--kids who are waiting to have heart surgery due to being born with heart problems. Soooo much better than another watch, video game, kitchen appliance, etc. Let's face it, we really have everything we NEED!
As far as training goes, with the exception of the week I was sick, I've been working out about 15 to 20 hours per week. I know, crazy, huh? But I really love it, it's what I do, and there's that weight thing that never goes away. Last week I rode 131 miles on my trainer--and loved every mile! I only ran 16 miles on the treadmill, swam 11,200 meters, and did three hours of strength training. Total of 19.5 hours of training. Sounds like a lot, but not really for me.
I'm still much fatter than I should be--I'm trying my best, but something's just not right. If I ever figure it out, it will definitely be an epiphany of major proportions! For now, just doing the best I can. In January, I'll probably try the "starving myself, hungry all the time" eating plan just to see if it works.
The other day I saw several friends I haven't seen in a while. They all asked about my plans for racing next summer. It's still really up in the air. A lot depends on finances, and if I can get to the weight I feel the best at. I'm definitely NOT DOING AN IRONMAN! I LOVE the training, but the race and expense, not for me. I'm going to concentrate on half and international distance races, and maybe a sprint or two, depending on how I feel. Too much racing means tapering all the time, and to me that's just not fun. One or two races a month, with my "A" race being the Halfmax half iron distance in Oklahoma City in September.
Congratulations to all who participated in Ironman Arizona: Iron Snoopy (who had the race of her life), Moose, Kara, Mike--you guys are all amazing. Can't wait to hear all the stories.
Hope everyone had a great Thanksgiving. So much to be thankful for, huh? Have a great week. Try to keep warm. As I sit here typing, it is 11 degrees outside. (Already drove my kid to school and went to the Jewel. Will run and strength train after Peanut finishes her school work today!)
Don't know when I'll post next. But until then, God bless!
Thursday, December 4, 2008
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1 comment:
I like the idea of giving to those who need it most. I'm going to suggest something similar for our family. We do give, but I think, as a family, we need to physically get out there an donate directly to the person or group in person. It would have more impact, plus we need to teach our 5 year old grandson about giving.
As for the 50's thing, I'm right there with you! When did all of those things start hurting?
Be warm!
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