This has probably been one of the worst weeks of the year--at least that I can remember. In a nutshell:
Started feeling a little sick last weekend, but instead of resting, pushed myself through too much--life and workout wise.
Instead of resting on Monday, which would have been the wise, smart thing to do, pushed myself through 2:15 on the trainer. Went to the pool but just couldn't get in. My head, sinuses and stomach were a mess. I was cold, the water was cold--it didn't happen!
Tuesday took the day off. Did stuff at home. The new bed arrived--YEAH! Felt MISERABLE all day. And fat. And depressed.
Wednesday again pushed myself through 2:20 on the trainer, thinking I felt better. Went to the pool in the afternoon--felt way too bad to swim--again.
Had a hard time sleeping all week due to the sinus infection. Decided NOT to go to the doctor because--wait for it--every time I go they insist on weighing me. I haven't weighed myself in weeks, and I know I've gained a bunch of weight. I've tried really hard to watch what I eat. I have no appetite now, which actually means no appetite for HEALTHY food. I'm not eating a lot, but what I am eating is not filling my nutritional needs, so I fell hungry all the time. When I'm hungry, I can't sleep. So the circle goes.
Took Thursday off--completely--only left the house to pick up my son from school--it was late, and cold and he had a bowling match that night. Another miserable night--no sleep, no healthy food, YUK!
Friday I had to take Peanut to her coop class--last one until February-YEAH! Decided I'd try to swim. It actually felt good, until the aerobic class started and the waves got too much for my head/stomach to take. Got out after 1500 meters. I had taken FOUR days off of swimming. I can't remember the last time I didn't swim for four days in a row!
Saturday I felt a little better. Did 2:20 on my trainer. Did some weight training for the first time in a week. Short 1000 meter swim. Drove all over the place. Up until late. Felt horrible again.
Sunday, decided to rest, go to church, follow my friends on-line in Arizona. Still feel tired, fat and depressed. I hate the cold, I'm not crazy about the holidays. I'm really not a food person. I don't really like to eat. Or cook. Decided not to do a whole turkey this year. Nobody in our house really likes it, but they do like the trimmings. Maybe a breast. Sweet potatoes. Cranberry sauce. Dressing. I think I can manage that.
The kids have school on Monday and Tuesday, then off until next Monday. Yeah! Hopefully I'll feel better, this rest will have done my body some good, I can start eating healthy again, and maybe, just maybe, I can lose some of this unwanted weight.
I didn't take any time off after Louisville. Didn't feel I deserved it since I did so horribly and didn't finish. Maybe not a good idea for my body. Maybe the rest will help. Maybe if I take it easy, the weight will come off. Lots of maybes.
It looks like Ironsnoopy, Moose, Kara and Mike are rocking in Arizona. May not be up to see everyone finish. Need to get some sleep.
Oh yeah, the new bed is great! Roomy, comfortable, sweet!
Even though I'm a little down, I'm not out. This too shall pass. I tend to get this way when the weather is cold, gloomy, dark, yukky! Nothing to train for, nothing to look forward to in the immediate future.
Peanut starts her gymnastic season soon. Unfortunately, I will probably miss a lot of her meets. You know that thing where two parents can't be in the same place at the same time deal!
Hope eveyone has a great week.
Until next time--God bless!